It’s that time in February again, when families come together to enjoy the long weekend away from work and school. It’s Family Day weekend! During this weekend, families should find different activities to spend quality time with one another, while being diligent with their health as flu season remains strong. Multiple studies have seen the correlation between quality family time and the mental health of children. So for this year’s Family Day, experience some fun & exciting activities with your family!
To help make your Family Day weekend as meaningful as it can be, while being diligent with your health, we’ve created a list of 5 fun activities to do. Here they are below!
1. Spend the weekend at a ski resort
What’s a better way to embrace the cold weather? Go skiing or snowboarding and enjoy the great outdoors! Since the weather remains cold, spend the weekend at a ski resort, such as Blue Mountain, to enjoy a weekend of hitting the slopes and seeing the natural beauty of Canada, while spending some quality time with the family. This small getaway is a great way for post-secondary students to start their Spring Break with their families.
While relishing in the fun and exciting activities at a ski resort, be sure to download the iamsick.ca app, which is available on Android, iOS, and Blackberry, before you and your family hit the slopes. For the Family Day long weekend, the iamsick.ca app will include holiday hours to keep you informed during the holidays. This app allows users to find the nearest pharmacy, family doctor, walk-in clinic, hospital, and other medical services at your own convenience. Sometimes our health gets the better of us at the most inconvenient of times. By downloading this app, you can enjoy your weekend at the ski resort while having the ease of knowing you can rely on this app to find the nearest healthcare option with just a few taps away.
Worried about the cost of a skiing? Don’t fret, because we have some cost saving ideas to spend a great time outdoors with your
family. Try cross-country skiing, hiking or tobogganing at your local park. These activities are cost efficient and allows your family to have a fantastic time enjoying the outdoors.
2. Play some board games with your family
Family games night? Recently, more and more people have turned to board games as a way to bond with friends and families, while unwinding from the pressing presence of technology within our lives. Many have found that it’s a great way to bring families together to enjoy the light competition and the company of others. Some students have found that playing board games is a great way to relieve stress and escape, which is great for students who need small breaks to reduce stress during midterm and exam seasons. So spend some quality time with your family this Family Day weekend by playing board games with each other, while being away from the temptations of the internet and social media.
3. Visit your local art gallery or museum
During the family day weekend, many cities across Canada have organized activities for the public to enjoy with their family. So take your children to visit the different kinds of activities available, such as the local science centre and museum, or go skating at your local rink. There are many different events and activities available that would spark the multiple interests of children, as there are a number of events happening outdoors and indoors. By participating in the different activities at your local city, you get to see what events your children enjoyed while getting to spend time with them. Check out a list of some family events across Canadian cities this weekend at this website;
4. Try new hobbies and sports
Try new hobbies and sports with your family is a great way to spend some quality time, while having fun with one another. Go skiing or snowboarding, if you have never gone before, or go skating. Trying new activities with your children creates a joyful environment that encourages them to take risks and try new opportunities, which is essential to build their confidence and learn new skills that may be important in the future.
5. Get the flu shot and then go see a movie with your family
With this year’s flu season near the end of its height, families should still be aware and take preventive methods to combat this flu virus during the family day weekend. So make taking the flu shot a family activity and then go see a movie together afterwards! Spending the day together allows for some quality time, while being proactive in combating the flu! Don’t forget that the iamsick app shows nearby clinics or doctors that offer flu shots. Also, use the app to book appointments at your own convenience at the nearest clinic or doctor of your choice, while holiday hours are updated regularly on the app.
Happy Family Day! I hope that this list of fun activities helps you and your family have a fantastic long weekend, while being proactive about your health!
All the Best,
The iamsick.ca team